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Dragonfly Health & Fitness
Facebook IconApril 20, 2014 at 1:42 pm

Very interesting!! Thanks Linda Huang Tolentino, Licensed Acupuncturist for sharing!

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RICE: The End of an Ice Age

athleticmedicine.wordpress.com

"Coaches have used my “RICE” guideline for decades, but now it appears that both Ice and complete Rest may delay healing, instead of helping." - Gabe Mirkin, MD, March 2014 In 1978, Gabe Mirkin, MD...

Dragonfly Health & Fitness
April 20, 2014 at 1:36 pm

Happy Easter everyone!!

Dragonfly Health & Fitness
April 19, 2014 at 12:02 pm

"Kristi!!! This is incredible :)..." on Kristi Waltz's post on Dragonfly Health & Fitness's wall.

Dragonfly Health & Fitness
Facebook IconApril 19, 2014 at 9:11 am

Packed foundations class for CroosFit this am!!! Welcome new members!!! #dragonflycrossfit

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