We have worked very hard and searched high and low to find the best-in-class coaches, trainers, therapists and Doctor of Chiropractic for our members. We are confident you are going to love them and they will help you on your fitness journey to achieve great things.
Have you been hearing the buzz? CrossFit is all the rage for many people. Learn more about what makes Dragonfly CrossFit different. Come on in and take a Foundations class and talk with one of our coaches today!
We know you love to take classes and we have an amazing array of group fitness classes for strength, endurance and flexibility - meet new friends, have fun and get fit today!
Namaste and welcome first time and experienced Yogis. Our Yoga program offers everything from Vinyasa Flow, Yoga Core to Yin Yoga. Our Yoga teachers are the best in the Triangle.